According to the Orangetheory Fitness Textbook, what is the minimum number of personal touches recommended per workout?

The recommended minimum number of personal touches per workout is 20. Personal touches are an essential aspect of the Orangetheory Fitness experience as they enhance the connection between the coach and the members, fostering a supportive and motivating environment. These touches can include personalized feedback, encouragement, or acknowledgment of individual achievements during the workout. By aiming for at least 20 personal interactions, coaches can ensure that they are engaging with each member sufficiently to help them feel valued and recognized, which can lead to increased member retention and satisfaction. This emphasis on personal touches aligns with Orangetheory's philosophy of creating a community atmosphere where each member feels seen and supported in their fitness journey.