What does the abbreviation (ttl.) refer to in an Orangetheory Fitness template?

The abbreviation (ttl.) in an Orangetheory Fitness template stands for "Total." This term is often used to summarize total metrics such as distance, calories burned, or other cumulative data throughout a workout session. Understanding this abbreviation is key for interpreting performance data and tracking progress over time, as it helps members and coaches gauge overall workout effectiveness.

The other options, while relevant to different aspects of fitness and workout planning, do not align with the specific use of "(ttl.)" in the context of Orangetheory templates. For instance, "Team" could refer to group settings in classes, "Target" may relate to specific goals for heart rate zones, and "Timetable" would pertain to scheduling classes rather than summarizing total metrics. Thus, recognizing "(ttl.)" as "Total" provides clarity in analyzing and assessing workout results.