What is an example of using one of the Three C's during class?

Using one of the Three C's during class refers to demonstrating care, connection, and correction to enhance the members' workout experience. The example of showing a participant the correct way to perform TRX Bicep Curls exemplifies the principle of correction, which emphasizes the importance of instructing and guiding members in proper form and technique. This not only helps prevent injury but also optimizes the effectiveness of the exercise, ensuring that participants achieve their fitness goals.

Additionally, demonstrating the correct form shows a level of care for the member’s performance, helping them feel supported and engaged in their workout. This aligns with the core values of Orangetheory Fitness, which prioritize both individual safety and community support within classes. The other options do not clearly exhibit the intent of the Three C's: completing a workout without interruptions does not indicate any level of engagement or support, encouraging solo workouts does not foster a sense of connection among members, and taking a break to hydrate, while important for health, does not directly reflect the teaching and correction aspect that is central to the Three C's.